$0.00 Free Sample Course

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Course Access

Once enrolled in the course, you will have access for 30 days. After 30 days, you will be deactivated. You can purchase the full course at any time during or after the 30 days.

Single User License Agreement

You are receiving a Single User License for this course. This license provides free access to selected video lessons, to be viewed and used by one person. A Single User License does not allow any part of this product, or its materials, to be shared with another person.

Access to this course can be revoked at any time if in breach of terms of this agreement or on our terms of use page, linked above.

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CHPC L1 Sample Course

Course access is for 30 days. After 30 days you will be deactivated.

What's Inside:

  • Actual lecture videos from the full CHPC L1 Course.
  • 9 Video Lectures, including:
    • Work, Power, and Energy from the Sport Biomechanics module
    • Movement Categories, Squat, Lunge, and Hinge from the Strength Training Movement Techniques module
    • Change of Direction Guidelines from the Speed, Power, COD module
    • Large Group Considerations from the Session Management module
    • Providing Augmented Feedback from the Motor Learning for Coaches module
    • Adaptation and Detraining Time Frames from the Planning & Organization module